The Body Mass Index equation is a test that compares a person’s weight for their height. Everyone with the same height and weight will have the same BMI.

Health Library

The Health Library contains articles, tools, quizzes and information about different health concerns and their management.


This online tool helps individuals to track their calorie intake. Keeping a journal, either online or pencil and paper, is a great way to stay on top of your nutrition goals.


The MyPlate is the most recent food guide pyramid produced by the USDA. The website offers wonderful tips, tools and recipes.


Nemours has created an excellent formula for keeping kids healthy: 5-2-1-Almost None.

Contact Information

Nutrition Services Diabetes Center
Singerly Medical Building
137 West High Street
Suite 1B
Elkton, MD 21921

Tel:(410) 620-1210
Fax:(410) 620-3585