I am currently a smoker and not really thinking about quitting in the next six months.
You are in the "Precontemplation" stage of being tobacco free. At this time, you may not have given much thought to making a change in your tobacco use.
When you are ready, please talk to your doctor, call the Cecil County Health Department or come visit us at the contact information listed to the right.
The Cecil County Health Department provides one-to-one confidential consultants, Stop Smoking Programs and a Nicotine Patch Program for eligible residents of Cecil County.
I am currently a smoker and am planning to quit in the next six months.
You are in the contemplation stage of being tobacco free. At this time, you are wondering whether the benefits are worth the effort to quit smoking.
Please talk to your doctor, call the Cecil County Health Department or come visit us at the contact information listed to the right.
The Cecil County Health Department provides one-to-one confidential consultants, Stop Smoking Programs and a Nicotine Patch Program for eligible residents of Cecil County.
I am planning to quit smoking within the next thirty days and have made at least one attempt to do so within the past year.
You are in the "Preparation" stage of being tobacco free. At this time, you are getting ready to quit smoking and are ready to learn how.
Please talk to your doctor, call the Cecil County Health Department or come visit us at the contact information listed to the right.
The Cecil County Health Department provides one-to-one confidential consultants, Stop Smoking Programs and a Nicotine Patch Program for eligible residents of Cecil County.
I am a former smoker and have been successful in quitting for less than six months.
You are in the "Action" stage of being tobacco free. At this time, you have made a real change in your smoking and may have even quit.
Please talk to your doctor, call the Cecil County Health Department or come visit us at the contact information listed to the right.
The Cecil County Health Department provides one-to-one confidential consultants, Stop Smoking Programs and a Nicotine Patch Program for eligible residents of Cecil County.
I am a former smoker and have been successful in quitting for longer than six months.
You are in the "Maintenance" stage of being tobacco free. At this time you know what it is to be smoke free. Six months or more of being tobacco free increases your changes of a lifetime success.
Please talk to your doctor, call the Cecil County Health Department or come visit us at the contact information listed to the right.
The Cecil County Health Department provides one-to-one confidential consultants, Stop Smoking Programs and a Nicotine Patch Program for eligible residents of Cecil County.